Weigh In record (no journal entry) for 22 September 2020
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67 kg
Lost so far: 8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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646 kcal
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Fat: 48.56g | Prot: 18.92g | Carbs: 36.22g.
Breakfast: Олком Майонез Провансаль, Ятрань Сосиски Зі Смачною Скоринкою, Куриные Котлеты, Козинаки. more...
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Losing 2.8 kg a Week
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