mieke.rottey's Journal, 22 Sep 20

blijven behoorlijk stabiel 😁😁
64.4 kg Lost so far: 27.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2020:
1263 kcal Fat: 96.85g | Prot: 71.81g | Carbs: 16.46g.   Breakfast: Alpro Amandelmelk Ongezoet. Lunch: Dulano Gebraden Ham, Scandinavian Bran Crispbread, Vandemoortele Mayonaise met Eieren. Dinner: Lidl Kippenboutfilet, Regalo Mayonaise, Lidl Ijsbergsla, Boter. more...
1502 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.6 kg a Week

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mieke.rottey's Weight History


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