Weigh In record (no journal entry) for 22 September 2020
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60.1 kg
Lost so far: 33.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1667 kcal
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Fat: 50.13g | Prot: 125.37g | Carbs: 144.18g.
Breakfast: AH Luchtige Crackers Volkoren (7,5g), La Vache qui rit Smeerkaas. Lunch: AH Banaan, Hela Curry Kruiden Ketchup Original, Jumbo Gegrilde Yorkham, Beemster Belegen 30+ , Korenlanders Rond Donker Meergranen Vezelrijk, Barebells Protein Bar Cookies & Cream. Dinner: Hela Curry Kruiden Ketchup Original, Mora Kipfrikandel, Smullers Patatje met. Snacks/Other: Lindahls Kvarg Stracciatella. more...
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Losing 1.4 kg a Week
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linshelu's Weight History
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