Weigh In record (no journal entry) for 22 September 2020
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55.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1298 kcal
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Fat: 47.21g | Prot: 73.36g | Carbs: 132.05g.
Breakfast: Vipiteno Yogurt alla Stracciatella, Caffè Macchiato, Bignè alla Crema (Ripieni di Crema Pasticcera). Lunch: Ceci Bolliti, Salmone Affumicato, Insalata Mista. Dinner: Cipolle, Fresche Fette Petto di Pollo. Snacks/Other: Grisbì Nocciola, Prosecco. more...
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Losing 7 kg a Week
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Constanze Weber's Weight History
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