Hevergaelle's Journal, 22 Sep 20

Weigh In record (no journal entry) for 22 September 2020
92.7 kg Lost so far: 8.2 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2020:
1762 kcal Fat: 63.32g | Prot: 54.79g | Carbs: 243.29g.   Breakfast: Lidl Pain au Lait, Senseo Café. Lunch: Envia Fromage Blanc 3,1%, Envia Fromage Blanc Saveur Vanille, Super U Nouilles Cuisinées Saveur Curry, Raisins. Dinner: Marque Repère Palets Bretons, Pouce Emmental Râpé, Beaufort, Bouton d'Or Croûtons Salade Ail et Fines Herbes, Baguette, Carrefour Velouté de Potiron. Snacks/Other: Lidl Pain au Lait. more...
305 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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Hevergaelle's Weight History


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