Weigh In record (no journal entry) for 22 September 2020
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1160 kcal
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Fat: 35.89g | Prot: 107.48g | Carbs: 98.55g.
Breakfast: Conad Nocciole Sgusciate, Gran Mare Tonno al Naturale , Penny Market Pane Bauletto Integrale. Lunch: Penny Market Pane Bauletto Integrale, Aia Chicken Salad. Dinner: Myprotein Impact Whey Protein Vanilla Raspberry, Pane Bianco, Peperone Ripieno, Aia Chicken Salad. Snacks/Other: Jocca Fiocchi di Latte senza Lattosio, Mela. more...
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Gaining 6.3 kg a Week
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Francescasbert's Weight History
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