Weigh In record (no journal entry) for 22 September 2020
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122.7 kg
Lost so far: 3.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1365 kcal
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Fat: 42.16g | Prot: 84.69g | Carbs: 164.25g.
Breakfast: Heidelbeeren, Banane, Haferflocken, Äpfel, Milbona Quark Magerstufe. Lunch: Gut & Günstig Hirtenkäse, Cucina Spaghetti mit Käsesauce, Mischgemüse. Dinner: Meggle Rustikal Baguette Kräuter Butter, Gemischter Salat mit Dressing, Trawlic Wildlachsfilet. more...
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Losing 0.2 kg a Week
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HeisseKirsche's Weight History
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