Weigh In record (no journal entry) for 22 September 2020
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56.8 kg
Lost so far: 3.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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232 kcal
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Fat: 5.84g | Prot: 4.83g | Carbs: 41.42g.
Breakfast: Royal Forest Сироп Топинамбура, Яблоко, Сливочное Масло, Лидкон Овсяные Хлопья Геркулес, Белый Пеликан Изюм Голден. more...
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Losing 0.4 kg a Week
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Anastasia729_'s Weight History
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