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Ei nyt oikein taas lähde...
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116.6 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1747 kcal
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Fat: 60.01g | Prot: 106.06g | Carbs: 180.99g.
Breakfast: Meritalo Omenahillo, Myllyn Paras Kaurapuuro, Kahvi, Valio Rasvaton Maito. Lunch: Risotto. Dinner: HK Saunapalvikinkku, Santa Maria Original Soft Tortilla, Benecol Kevyt Benecol Kasvirasvalevite, Vaasan Ruispalat, Myllyn Paras Tumma Makaroni, Kirjolohi leipäkuorrutteella. more...
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Gaining 1.8 kg a Week
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Runtujuho's Weight History
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