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Приятные цифры на весах, погнали дальше.
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88.2 kg
Lost so far: 10 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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579 kcal
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Fat: 15.22g | Prot: 28.77g | Carbs: 85.14g.
Lunch: Гречка с Курицей. Dinner: Мёд, Гороховый Суп, Рахат Печенье Яблочко . more...
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Losing 3.5 kg a Week
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