Weigh In record (no journal entry) for 06 December 2010
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116.1 kg
Lost so far: 15.0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2010:
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1278 kcal
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Fat: 52.57g | Prot: 68.50g | Carbs: 134.10g.
Lunch: Caesar Salad, Black Beans, Red Snapper, Corn Tortilla. Dinner: Gluten Free Classic Combo Pizza. Snacks/Other: Reese's Peanut Butter Cup. more...
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Losing 4.0 kg a Week
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pastorcraig's Weight History
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