Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
juliana Relosi
Journal
21 Sep 20
juliana Relosi's Journal, 21 Sep 20
juliana Relosi's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 September 2020
104.2 kg
Lost so far:
0 kg
.
Still to go:
19.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 September 2020:
819 kcal
Fat: 27.00g | Prot: 48.44g | Carbs: 99.06g.
Breakfast:
Café com Leite Integral, Mamão Formosa, Ovo Frito.
Lunch:
Arroz Branco (Cozido), Salada de Folhas, Liv Up Iscas de Filé Mignon Acebolado, Batata Inglesa.
Snacks/Other:
Mamão Formosa, Batavo Iogurte de Morango.
more...
2899 kcal
Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 23 hours and 30 minutes.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
juliana Relosi's Weight History
View Complete History