juliana Relosi's Journal, 21 Sep 20

Weigh In record (no journal entry) for 21 September 2020
104.2 kg Lost so far: 0 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2020:
819 kcal Fat: 27.00g | Prot: 48.44g | Carbs: 99.06g.   Breakfast: Café com Leite Integral, Mamão Formosa, Ovo Frito. Lunch: Arroz Branco (Cozido), Salada de Folhas, Liv Up Iscas de Filé Mignon Acebolado, Batata Inglesa. Snacks/Other: Mamão Formosa, Batavo Iogurte de Morango. more...
2899 kcal Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 23 hours and 30 minutes. more...

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juliana Relosi's Weight History


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