Weigh In record (no journal entry) for 25 August 2015
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72 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 24.92g | Prot: 135.56g | Carbs: 270.76g.
Breakfast: Growth Supplements Whey Protein Concentrado 80%, Peito de Frango no Forno, Grelhado ou Assado, Arroz Integral (Longo, Cozido), Quaker Farinha de Aveia. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Arroz Integral (Longo, Cozido). Dinner: Peito de Frango no Forno, Grelhado ou Assado, Arroz Integral (Longo, Cozido). Snacks/Other: Prata Fina Tapioca, Ameixas, Milho Verde Cozido. more...
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Eppursimuov3's Weight History
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