Weigh In record (no journal entry) for 21 September 2020
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50.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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461 kcal
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Fat: 3.76g | Prot: 21.31g | Carbs: 82.07g.
Lunch: Esselunga Riso Basmati , Pane Integrale, Rima Panfocaccia Light. more...
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Losing 5.6 kg a Week
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MaryMapi's Weight History
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