...oxana...'s Journal, 21 Sep 20

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Weigh In record (no journal entry) for 21 September 2020

66.4 kg Lost so far: 2.7 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2020:

993 kcal

Fat: 36.38g | Prot: 55.12g | Carbs: 117.47g. Breakfast: IronMaxx Protein Bar Weiße Schokolade Crisp, Müller Kalinka Fettarmer Kefir Mild. Lunch: Pelmeni, Honigmelonen, Äpfel. Dinner: Speiseeis. more...

2106 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Cardio - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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...oxana...'s Journal, 21 Sep 20

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...oxana...'s Weight History