Weigh In record (no journal entry) for 21 September 2020
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87.1 kg
Lost so far: 2.7 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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917 kcal
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Fat: 29.09g | Prot: 28.88g | Carbs: 138.28g.
Breakfast: Quaker Rice Cakes - Caramel Corn, Alpine Spiced Apple Cider, Jennie-O Extra Lean Turkey Bacon, Quaker Rice Cakes - White Cheddar, Snickers Snickers Bar (Fun Size), Reese's 2 Peanut Butter Cups, Granny Smith Apples. Lunch: Ore-Ida Just Crack An Egg Rustic Scramble . more...
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Losing 4.8 kg a Week
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fallonwalls23's Weight History
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