Weigh In record (no journal entry) for 21 September 2020
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86.1 kg
Lost so far: 2.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1116 kcal
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Fat: 50.99g | Prot: 54.89g | Carbs: 111.76g.
Breakfast: ПП Шаурма. Dinner: Салат Цезарь с Курицей. Snacks/Other: Чернослив. more...
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Losing 0.3 kg a Week
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fitketrin's Weight History
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