Weigh In record (no journal entry) for 13 August 2013
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123.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 23.41g | Prot: 60.00g | Carbs: 79.23g.
Breakfast: Cappuccino, Pears. Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets, Tomatoes, Mixed Salad Greens. Dinner: Commensal Moussaka. more...
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Gaining 0.2 kg a Week
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flaxseed's Weight History
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