Weigh In record (no journal entry) for 21 September 2020
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113.7 kg
Lost so far: 0 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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2217 kcal
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Fat: 61.70g | Prot: 149.10g | Carbs: 265.87g.
Lunch: Nature's Earthly Choice Riced Cauliflower, Lamb Curry. Dinner: Tyson Foods Chicken Breast Tenders, Tender Greens Flat Iron Steak Salad, Special K, 1% Fat Milk. Snacks/Other: 1% Fat Milk, Special K, Apple Juice. more...
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Gaining 0.1 kg a Week
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Mercedes428's Weight History
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