Weigh In record (no journal entry) for 21 September 2020
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77 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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889 kcal
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Fat: 42.06g | Prot: 93.33g | Carbs: 33.63g.
Breakfast: Sadia Presunto Cozido Fatiado, Frimesa Queijo Mussarela, Café. Lunch: Salada Vinagrete, Brócolis, Filé de Frango Grelhado. Dinner: Abobrinha Italiana, Alcatra, Ovo Cozido. Snacks/Other: Maçã. more...
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Gaining 5.8 kg a Week
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Larabecca's Weight History
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