Nina290's Journal, 13 Aug 13

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Weigh In record (no journal entry) for 13 August 2013

61.9 kg Lost so far: 0.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2013:

1312 kcal

Fat: 32.10g | Prot: 66.15g | Carbs: 93.37g. Breakfast: Gebackenes Müsli, Joghurt 0,1%, Kaffee mit Milch. Lunch: Nutella, Hähnchenkeule Fleisch, Eiweißshake. Snacks/Other: Pinot Grigio. more...

3063 kcal

Exercise: Conditioning exercise (health club) - 2 hours and 15 minutes, Tagesverbrauch - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Nina290's Journal, 13 Aug 13

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Nina290's Weight History