Weigh In record (no journal entry) for 21 September 2020
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65.9 kg
Lost so far: 11.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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284 kcal
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Fat: 19.49g | Prot: 19.26g | Carbs: 7.63g.
Lunch: Omelete ou Ovos Mexidos, Pepino (com Casca). more...
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Gaining 0.3 kg a Week
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nilcileia's Weight History
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