Weigh In record (no journal entry) for 21 September 2020
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92.3 kg
Lost so far: 11.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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858 kcal
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Fat: 41.86g | Prot: 53.83g | Carbs: 65.63g.
Lunch: Frijoles Cocidos, Arroz a la Mexicana, Doña María Mole, Muslos de Pollo (Asados o Cocidos). more...
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Losing 0.7 kg a Week
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kdelagarza's Weight History
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