Weigh In record (no journal entry) for 06 December 2010
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75.3 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2010:
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1695 kcal
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Fat: 45.68g | Prot: 84.54g | Carbs: 262.07g.
Breakfast: Activia Fat Free Strawberry Yogurt, Coffee (Brewed From Grounds) , sweet and low, Fiber One Bran cereal, Fat free milk. Lunch: le petit. Dinner: pasta with meat sauce. Snacks/Other: weight watchers ice cream cone. more...
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Losing 1.1 kg a Week
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