Weigh In record (no journal entry) for 21 September 2020
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42.6 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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900 kcal
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Fat: 11.61g | Prot: 102.08g | Carbs: 100.38g.
Breakfast: Иван-Поле Соус Терияки, Вкуснотеево Творог Обезжиренный 0%, Савушкин Продукт Творог Мягкий 0%, Bonduelle Овощные Галеты "Королевские". Lunch: Виноград, Вкуснотеево Творог Обезжиренный 0%. Dinner: не Молоко Овсяное Молоко 1,5%, Гречка Отварная. Snacks/Other: Виноград, Exponenta High-Pro. more...
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Gaining 0.7 kg a Week
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rascherni's Weight History
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