Weigh In record (no journal entry) for 21 September 2020
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63 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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729 kcal
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Fat: 45.82g | Prot: 40.91g | Carbs: 40.77g.
Breakfast: Chantilly Chanty Wip, Frambuesas, Fresas, Alpura Crema Premium Deslactosada, McCormick Mayonesa (10g), Alpino Salchicha Frankfurt de Pavo. Lunch: Chispas de Chocolate, Chantilly Chanty Wip, Bistec de Res a la Mexicana, Queso Mozzarella, Nopales. more...
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Losing 0.5 kg a Week
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Wendy Rdgz's Weight History
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