Weigh In record (no journal entry) for 20 September 2020
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80.7 kg
Lost so far: 24.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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468 kcal
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Fat: 28.08g | Prot: 32.38g | Carbs: 22.48g.
Breakfast: Trader Joe's Roasted Vegetables , Egg White. Lunch: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) , Trader Joe's Roasted Vegetables . Snacks/Other: Calavo Avocado. more...
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Gaining 1.2 kg a Week
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skinnyminilinny's Weight History
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