Weigh In record (no journal entry) for 21 September 2020
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59.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1487 kcal
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Fat: 42.18g | Prot: 85.87g | Carbs: 184.86g.
Breakfast: Esselunga Riso Soffiato Tostato, Alpro Soya Latte di Soia, Esselunga Equilibrio Latte di Riso, Crownfield Muesli Integrale Uva Sultanina e Frutta a Guscio. Lunch: My Best Veggie Bio Tofu Classico, Rucola, Esselunga Misto di Legumi e Cereali, Olio Extra Vergine di Oliva. Dinner: Coop Fagiolini Fini Surgelati , Olio Extra Vergine di Oliva, Del Colle Fave Secche Sgusciate, Cavolo Nero. Snacks/Other: Esselunga Mandorle Sgusciate, Madama Oliva Lupini Salati, Mele Fuji, Succo di Limone. more...
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Gaining 2.8 kg a Week
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Pasticcina88's Weight History
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