Margaridafaria's Journal, 21 Sep 20

Margaridafaria's Profile | < Previous Entry |Next Entry >

😥1g only need 46.5 it been 3 month and my weight not came down. the ❣

48.1 kg Lost so far: 0 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2020:

501 kcal

Fat: 21.29g | Prot: 19.96g | Carbs: 55.29g. Breakfast: Coffee with Milk. Lunch: Hard-Boiled Egg , Sainsbury's Spicy Chorizo Slices, Sainsbury's Crab Sticks, Asda White Tortilla Wraps. Dinner: Cinnamon Sweet Roll Dough (with Icing) . Snacks/Other: Cheetos Cheese Puffs. more...

2898 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 25 minutes, Sitting - 2 hours and 30 minutes, Standing - 8 hours and 45 minutes, Walking (moderate) - 5/kph - 9 hours, Samsung Health - 3 hours and 20 minutes. more...

Losing 0.1 kg a Week

14 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Margaridafaria's Weight History

View Complete History

Margaridafaria's Journal, 21 Sep 20

Submit a Comment

Margaridafaria's Weight History