Weigh In record (no journal entry) for 21 September 2020
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89 kg
Lost so far: 5.4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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323 kcal
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Fat: 10.96g | Prot: 30.78g | Carbs: 24.56g.
Breakfast: Beavita Beavita Schoko, Bärenmarke Die Alpenfrische Vollmilch 3,8%. more...
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Gaining 4.9 kg a Week
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Falindula's Weight History
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