Weigh In record (no journal entry) for 21 September 2020
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53.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1323 kcal
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Fat: 26.22g | Prot: 94.46g | Carbs: 174.30g.
Breakfast: Anguria. Lunch: Bio Inside Asia Wok Mix, Onigiri, Gamberi Cotti, Salmone al Forno o alla Griglia, Riso Bianco (Grani Lunghi, Cotto). more...
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Losing 0.4 kg a Week
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KamiKarma's Weight History
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