Weigh In record (no journal entry) for 21 September 2020
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77.8 kg
Lost so far: 15.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1548 kcal
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Fat: 129.92g | Prot: 78.36g | Carbs: 12.69g.
Breakfast: Ja! Kokosraspeln, Gut & Günstig Quark 40%, Schlagsahne, Gartenkrone Himbeeren Tiefgefroren. Lunch: Extra Natives Olivenöl, Ei, Hofmaier Bauchspeck Geräuchert, San Fabio Grana Padano , Butter. Dinner: Ei, Das Gesunde Plus Flohsamenschalen Gemahlen, Weideglück Sahne Joghurt nach Griechischer Art, Extra Natives Olivenöl, Edeka Zucchini , Lidl Stremellachs Natur. Snacks/Other: Butter, Farmer Paranüsse. more...
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steady weight
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 Comments
21 Sep 20 by member: Büffetsau
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Na, meine Waldpilzprinzessin 😘
21 Sep 20 by member: Mari-mit-Hut
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🤪🍄 wie gehts dir? Was macht die Musik?
21 Sep 20 by member: Büffetsau
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Mari-mit-Hut's Weight History
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