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Schade, hatte auf weniger gehofft 🙁
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47.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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663 kcal
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Fat: 14.35g | Prot: 49.39g | Carbs: 90.83g.
Breakfast: Kaufland Granatapfelkerne, Münsterland Classico Banane, Milram Skyr Natur, Alnatura Hefeflocken, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Lunch: Aldi Bratkartoffeln, OceanSea Nordsee Krabben. Dinner: Exquisa Creation Ananas-Mango, REWE Chia Brot, REWE Beste Wahl Grüne Oliven Gefüllt mit Paprika. Snacks/Other: Lord Nelson Brennesseltee, Coca-Cola Coca-Cola Zero, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Wasser. more...
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steady weight
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Pinguin1512's Weight History
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