Weigh In record (no journal entry) for 21 September 2020
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103.1 kg
Lost so far: 15 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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549 kcal
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Fat: 13.22g | Prot: 31.09g | Carbs: 70.47g.
Breakfast: Böklunder Schinkensülze mit Gemüse, Tomatenmark, Schwarzbrot, Gekochtes Ei. Lunch: Böklunder Schinkensülze mit Gemüse, Tomatenmark, Gekochtes Ei, Schwarzbrot. more...
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Gaining 4.9 kg a Week
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Gautier Sansavoir's Weight History
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