Weigh In record (no journal entry) for 21 September 2020
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80.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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2146 kcal
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Fat: 91.58g | Prot: 92.60g | Carbs: 150.14g.
Breakfast: Schinken (Extra mager), Aldi Mehrkornbrötchen, Rama Margarine. Lunch: Iglo Schlemmer-Filet À La Bordelaise, Aldi Kartoffelpüree. Dinner: Aldi Salami, Edamer. Snacks/Other: Dickmann's Schokokuss, Dornfelder. more...
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Losing 3.5 kg a Week
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Sonne4001's Weight History
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