Sabina_007's Journal, 21 Sep 20

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Weigh In record (no journal entry) for 21 September 2020

81.4 kg Lost so far: 5.2 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2020:

213 kcal

Fat: 7.69g | Prot: 12.50g | Carbs: 19.64g. Breakfast: Emmi Milch Laktosefrei, Nespresso Kapseln, Hirz Joghurt Pfirsich-Maracuja. Lunch: Gemischter Salat mit Dressing. more...

2268 kcal

Exercise: Joggen - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Sabina_007's Journal, 21 Sep 20

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Sabina_007's Weight History