Weigh In record (no journal entry) for 21 September 2020
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66.9 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1684 kcal
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Fat: 55.43g | Prot: 80.15g | Carbs: 218.29g.
Breakfast: Mulino Bianco Granbauletto Rustico, Yogurt Greco, Solo Frutta Marmellata di Fragole Bio, Myprotein The Whey Chocolate, Caffè Zuccherato. Lunch: Pasticcini, Pizza Siciliana. Dinner: Torta di Ricotta, Fichi, Findus Filetti di Merluzzo. Snacks/Other: Mulino Bianco Cioccograno, Conad Le Sfogliatine, Mulino Bianco Cioccograno, Caffè Zuccherato, Cornetto alla Marmellata, Mandorle. more...
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Losing 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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