Weigh In record (no journal entry) for 21 September 2020
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58 kg
Lost so far: 6.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1218 kcal
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Fat: 21.03g | Prot: 56.36g | Carbs: 202.50g.
Breakfast: Мёд, Творог 18%, Шарлотка с Яблоками. Lunch: Куриная Грудка Вареная, Лаваш, Галлети Пшенично-Гречневые Хлебцы , Помидор Сливка. Snacks/Other: Кофе Латте, Яблоко Голден. more...
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Losing 2.1 kg a Week
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nastyaseva13's Weight History
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