Weigh In record (no journal entry) for 21 September 2020
|
52.6 kg
Lost so far: 12 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2020:
|
2000 kcal
|
Fat: 79.80g | Prot: 99.71g | Carbs: 218.19g.
Breakfast: Green & Black's Dark Chocolate 85% Cocoa, Omena (Granny Smith), Rice Up Brown Rice Cakes With Sunflower Seeds, Greippi, Kananmuna. Lunch: Pinaatti, GoGreen Quinoa, Kotimaista Broilerin Fileepihvi. Dinner: Greippi, Rice Up Brown Rice Cakes, Kotimaista Kanan Filee Pihvi, Kesäkurpitsa, Pinaatti, Kurkku, Risetti Kuoreton Kurpitsansiemen. Snacks/Other: Kananmuna, Lohi, Avokado, Rice Up Brown Rice Cakes, Green & Black's Dark Chocolate 85% Cocoa, Laitilan Proegg Valkuainen. more...
|
Gaining 12.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaFit2023's Weight History
|