Weigh In record (no journal entry) for 21 September 2020
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56.5 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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762 kcal
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Fat: 18.97g | Prot: 22.71g | Carbs: 129.33g.
Breakfast: Halls Леденцы, Кофе, Сахар, Творог 5%. Lunch: San Bonsai Соевый Соус Классический, Гречка Отварная. Dinner: Яблоко. Snacks/Other: Красная Цена Сухари с Изюмом и Сахаром, Ярче Арахис в Мягкой Карамели. more...
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Gaining 2.8 kg a Week
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