Weigh In record (no journal entry) for 20 September 2020
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51.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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481 kcal
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Fat: 20.94g | Prot: 16.21g | Carbs: 59.67g.
Lunch: Sopa Paraguaya, Tortillas de Papa. Snacks/Other: Chipá, Casera Pastafrola de Harina Integral. more...
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Losing 0.1 kg a Week
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