Weigh In record (no journal entry) for 20 September 2020
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74.3 kg
Lost so far: 13.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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778 kcal
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Fat: 35.76g | Prot: 31.10g | Carbs: 76.38g.
Breakfast: Spiegelei, Kaufland Bio Krustenbrötchen, Wojnar's Butternusskürbis und Ingwer Aufstrich. more...
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steady weight
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