Weigh In record (no journal entry) for 20 September 2020
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73.3 kg
Lost so far: 1.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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456 kcal
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Fat: 30.70g | Prot: 22.30g | Carbs: 22.59g.
Lunch: Kraft Tartar Sauce, Kraft Chunky Blue Cheese Dressing , House Salad, Fried Battered Cod. more...
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Gaining 3.8 kg a Week
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trojan_n_phx's Weight History
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