Weigh In record (no journal entry) for 20 September 2020
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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2035 kcal
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Fat: 138.55g | Prot: 139.42g | Carbs: 52.53g.
Breakfast: DIA Queijo de Coalho em Espeto. Lunch: Vazio, Borrussia Salsichão. Dinner: Vazio. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Neugebauer Chocolate 70% Cacau Intense. more...
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Losing 6.0 kg a Week
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denisevargas26's Weight History
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