Weigh In record (no journal entry) for 20 September 2020
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111.4 kg
Lost so far: 17.9 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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338 kcal
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Fat: 9.27g | Prot: 23.82g | Carbs: 42.76g.
Breakfast: Bauducco Torrada Multigrãos, Cafezinho. Lunch: Banana Nanica, Friboi Picanha. more...
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Losing 1.7 kg a Week
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evelyncerqueira's Weight History
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