Weigh In record (no journal entry) for 20 September 2020
|
57.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
862 kcal
|
Fat: 14.73g | Prot: 52.38g | Carbs: 129.61g.
Breakfast: Roti, Teh Manis. Lunch: Kentang Rebus, Dada Ayam (Kulit tidak Dimakan). Dinner: Tahu Kukus, Pastel, Ubi Jalar (Manis). Snacks/Other: Yakult Yakult. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Queena Luv's Weight History
|