Weigh In record (no journal entry) for 20 September 2020
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64.4 kg
Lost so far: 1.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1093 kcal
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Fat: 63.09g | Prot: 62.86g | Carbs: 69.71g.
Lunch: 中華 板豆腐, 高麗菜, 小白菜, 全聯 豬五花火鍋肉片. Dinner: 貝納頌 咖啡, 豆之味 香滷豆干, 鳳爪, Costco 美國蘿美心. Snacks/Other: 芭樂, 拿鐵咖啡（低脂奶）. more...
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Gaining 1.4 kg a Week
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annelin5202000's Weight History
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