Weigh In record (no journal entry) for 20 September 2020
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84.3 kg
Lost so far: 14.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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220 kcal
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Fat: 8.81g | Prot: 10.31g | Carbs: 25.71g.
Breakfast: Rye Bread, Kraft American Cheese Slice, Coffee, Whole Milk, Cheerios. more...
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Gaining 3.7 kg a Week
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Pearsall30-34's Weight History
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