Nina290's Journal, 12 Aug 13

Nina290's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 August 2013

62.6 kg Lost so far: 0 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2013:

1465 kcal

Fat: 41.79g | Prot: 136.93g | Carbs: 107.84g. Breakfast: Joghurt 0,1%, Gebackenes Müsli. Lunch: Gebackenes Müsli, Joghurt 0,1%. Dinner: Hähnchenschenkel (ohne Haut gegessen). Snacks/Other: Nutella, Prosecco, Eiweißshake, Normaler Kaffee. more...

2811 kcal

Exercise: Bicycling (fast) - 24/kph - 50 minutes, Tagesverbrauch - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nina290's Weight History

View Complete History

Nina290's Journal, 12 Aug 13

Submit a Comment

Nina290's Weight History