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Gestern grillen, Snacks und Alkohol 🙈
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66 kg
Lost so far: 1.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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880 kcal
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Fat: 42.22g | Prot: 40.24g | Carbs: 84.91g.
Lunch: Lasagne mit Fleisch. Dinner: Avocado, DM Bio Streichcreme Toskana, Aldi Skandinavischer Räucherlachs, DM Bio Dinkel Waffeln Natur, Aldi Vollkorntoast (25g). Snacks/Other: Milbona Schlagsahne, Zwetschgenkuchen. more...
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Gaining 4.9 kg a Week
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